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Back on Track

By April 19, 2019Fitness
Back on Track

It’s nothing to be ashamed of – from time to time, most of us need help getting geared up to practice a regular fitness plan. We fall into a rut – we’re busy and stressed out, and it seems like we don’t have time for the gym at all, let alone for personal training.

So there are a lot of people out there who can benefit from a rejuvenation of their fitness schedule. If you think about it, it makes sense – not a lot happens in a vacuum, and that includes dedication to fitness efforts! Sometimes it just takes a little push to get back on track.

123 Total Fitness makes it easy to get back on the horse in terms of weight loss, strength training, stamina and endurance training and other kinds of fitness goals. We know how to approach wellness goals with empathy and encouragement, from our clients’ vantage points, to offer valuable fitness coaching in our community.

Expertise and Credentials

Our leader, Rob Bolz, has a Bachelor of Science degree in his field, and over 10 years of experience helping thousands of customers to get fit and enjoy better quality of life. In addition, he has no less than eight nutrition and training certificates as well as key experience running training camps.

The rest of us have our own credentials, too. We only hire people who have fitness as their passion, and can contribute to the fitness goals and well-being of our customers. We are committed to helping individuals to renew their commitment to fitness and conquer all of those challenges that stand in the way of their goals and objectives.

Versatile Coaching Plans

Our coaching plans are made with you in mind – we offer personalized and flexible plan packages with different affordable pricing and components. Take a look online and utilize full or monthly plans that work for your budget and your schedule.

Real Results

Want to lose inches on your waist? Looking at a BMI that’s pretty high? Check out our testimonials and success stories to see how so many of our customers went from overweight to trim and fit through the power of personal coaching and a personalized plan. You don’t have to struggle on your own – some well-timed and well-designed coaching can put you back on the path toward better health. Ask 123 Total Fitness about everything that we can do to put the spring back in your step, and to get your body trained and conditioned for better performance. We’re excited to help you to reach your fitness goals! And we know that when it comes to getting a handle on fitness, there’s no better time than now – procrastination is a dangerous enemy. Call us and get the help that you need to just get started.