With our in-facility personal training, you can get the guidance and expertise you need to achieve your fitness goals. We focus on a variety of training whether it’s for strength, weight loss or overall health. We can set up small group personal training session with a minimum of 3 people or we can set up 1 on 1 in-person personal training.
We are here to support you 24/7.
"My son has been working out with Rob for the last 1 1/2 years and he loves it. Rob has increased his strength and flexibility 10 fold as well as helped him put on much need weight for baseball. It amazing how every workout is different and customized to his sport of baseball as this keeps it fresh and exciting. Rob does a great job providing encouragement and motivation throughout each session. I highly recommend.." says David on Google
123 Total Fitness | Alpharetta, GA
birdeye.com
★★★★★ My son has been working out with Rob for the last 1 1/2 years and he loves it. Rob has increased his strength and flexibility 10 fold as well as helped him put on much need weight for baseball. It amazing how every workout is different and customized to his sport of baseball as this ..."Coach Bolz has been absolutely amazing! He invests so much in our son and pushes him to the next level. We loved that in the beginning he sat down with him one and one to set long and short term goals. He is someone that brings out the best in all of his athletes! Our son’s confidence has increased 100%! Thanks Coach Bolz!!" says Kim on Google
123 Total Fitness | Alpharetta, GA
birdeye.com
★★★★★ Coach Bolz has been absolutely amazing! He invests so much in our son and pushes him to the next level. We loved that in the beginning he sat down with him one and one to set long and short term goals. He is someone that brings out the best in all of his athletes! Our son’s confide...© 2018 123 Total Fitness.
