Sports Performance Training Sessions

$45.00$80.00

1 on 1 in person Sports Performance Training -choose between a 3o minute or one-hour sessions

 

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Description

  • Speed and Agility
  • Strength and Conditioning
  • Overspeed, Movement, Flexibility, and Reaction
  • Sport and Position Specific Training
  • Power and Explosion
  • NFL Combine Prep
  • Showcase Prep
  • 40 Time, 60 Time, Vertical Jump, L Cone, 5 Jump

 

Additional information

Sessions

30 min., 60 min.