We are excited to announce that we have partnered with SmarTense Training to bring our personal trainer and sports specific training to Alpharetta! This will allow us to expand our service offerings to you, while also giving us a new address to call home.
SmarTense Training exists to provide smart and intensified physical training for all ages, genders, and skill level. Whether you play a sport and want to hone your skills or your desire is to live a fit and healthy lifestyle, our specialized training can help you to reach your desired goals. Coupled with the experience of the 123 Total Fitness team, we will be able to provide a total fitness program for you, your young athlete and your entire family.