![](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/7880/Abbey-Redmon-248417.jpg)
Abbey Redmon
- Bachelors Degree in Kinesiology
- 2 National Training Certifications
- Certified Nutrition Coach
- 8 years of Personal Training Experience
- Won Best Personal Trainer of Dawson County 4 years in a row!
My 15 year old son has really enjoyed working with Max and Maddy increasing his strength and agility. He is an avid tennis player and golfer but has never been much of gym goer. Max and Maddy do a great job challenging him and keeping him engaged so that his body is strong enough to keep up with his desire to play high level sports.
I love 123 Total Fitness! The facilities are super clean and the staff is best. The scheduling system is really easy to use and I can schedule my workouts around my busy schedule. I started going to 123 because I needed to improve my speed and agility in order to play collegiate beach volleyball. I have seen a lot of improvements in my game and couldn’t be more grateful for 123!