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Personal Training

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Nutrition Coaching

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Online Fitness

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Sports Training

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Online Trainers available to you, on your time

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Personal trainer and sports specific training

We are a group of nationally certified personal trainers with over 10 years of experience that specialize in personal training and sports specific training. We are proud to be winners of the Best of Dawson for the last two years.

 

[/vc_column_text][/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/2″ column_border_width=”none” column_border_style=”solid”][vc_column_text]Our personal trainers communicate with clients online in an effective manner, guiding them every step of the way. It is a way to empower the client to have control over their success and still give them an opportunity to be accountable. Experienced as both an online personal trainer and sports specific training, let us develop a plan for you today.[/vc_column_text]

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Personalized fitness and nutrition plans

Find My Plan

Full Service – Customized online personal training and sports specific training Workout and Nutrition plan designed towards you as an individual. 24/7 access to your trainer, Monthly 1 on 1 Meets for Bodyfat and Circumference Measurements. Weekly Check Ins.[/vc_column_text][/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/2″ column_border_width=”none” column_border_style=”solid”][vc_column_text]

Sports Specific Training and Nutrition

Sports Training Packages
SmarTense Training exists to provide smart and intensified physical training for all ages, genders, and skill level. Whether you play a sport and want to hone your skills or your desire is to live a fit and healthy lifestyle, our specialized training can help you to reach your desired goals.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”center” top_padding=”5%” bottom_padding=”5%” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column enable_animation=”true” animation=”fade-in-from-bottom” column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]

Guiding you towards a healthy lifestyle

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Personal Trainer and Sports Specific Training – Full Service No Matter Where You Are

Total fitness means just that – a complete program containing nutrition and workout plans specific to your needs. Whether you want to meet in person, at our facility or online, we are dedicated to your success.

[/vc_column_text][/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/2″ column_border_width=”none” column_border_style=”solid”][vc_column_text]We pride ourselves in the fact that the majority of clients that work with us have made permanent lifestyle changes and maintained their healthy habits.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” bg_color=”#64f95c” scene_position=”center” text_color=”light” text_align=”center” top_padding=”5%” bottom_padding=”5%” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column enable_animation=”true” animation=”fade-in-from-bottom” column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]

Oh, & We Blog Sometimes

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