Personal trainer and sports specific training
We are a group of nationally certified personal trainers with over 10 years of experience that specialize in personal training and sports specific training. We are proud to be winners of the Best of Dawson for the last two years.
Our personal trainers communicate with clients online in an effective manner, guiding them every step of the way. It is a way to empower the client to have control over their success and still give them an opportunity to be accountable. Experienced as both an online personal trainer and sports specific training, let us develop a plan for you today.
Personalized fitness and nutrition plansFind My Plan
Full Service – Customized online personal training and sports specific training Workout and Nutrition plan designed towards you as an individual. 24/7 access to your trainer, Monthly 1 on 1 Meets for Bodyfat and Circumference Measurements. Weekly Check Ins.
Sports Specific Training and Nutrition
Sports Training Packages
SmarTense Training exists to provide smart and intensified physical training for all ages, genders, and skill level. Whether you play a sport and want to hone your skills or your desire is to live a fit and healthy lifestyle, our specialized training can help you to reach your desired goals.
Guiding you towards a healthy lifestyle
Personal Trainer and Sports Specific Training – Full Service No Matter Where You Are
Total fitness means just that – a complete program containing nutrition and workout plans specific to your needs. Whether you want to meet in person, at our facility or online, we are dedicated to your success.
We pride ourselves in the fact that the majority of clients that work with us have made permanent lifestyle changes and maintained their healthy habits.