
Rob Bolz
- Bachelors of Science
- Founder and CEO of 123 Total Fitness
- 8 Training & Nutrition Certifications
- 20 Years of experience
- Over 1000 athletes signed to play in college
- Specializes in Sport Specific Training
My daughter immediately conmected with Rob. He has been an invaluable part of her rehab after shoulder surgery.He implements sport-specific training while focusing on rebuilding muscles in her shoulder. Her goals are his goals in getting her back on the volleyball court. He pushes her and she performs. I cannot say enough great things about Rob.
I’ve been training with Nicolle Hunt for a couple years now and it has been an amazing experience. I love working with Nicolle and it’s always a positive environment. She’s helped me so much with strength, vertical, endurance, and more.