4016 Nine McFarland Dr, Alpharetta, Georgia 30004
Get in touch now (678) 507-8706

Devin Smades, Fitness Instructor

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Sport Performance Training near Alpharetta

Devin Smades

  • Bachelors of Science: Exercise Science
  • 2 years Division I Strength and conditioning Coach.
  • 2 years Division I Speed and Agility Coach
  • College Athletic Recruiting: 2 years working w/ highlight reels, what to expect and ask on official and non official visits, building recruiting profiles, and managing social media properly.
Sport Performance Training near Alpharetta

Abby Felkai

123 Total Fitness was by far the best decision I could have made to further myself athletically and as a person. When starting at 123 I had been trying to improve my vertical for years, and within 6 months I had already added 3.5 inches. At 123 you are challenged physically, which in turn has made me mentally my stronger. The culture is unmatched. 123 Total Fitness was the best athletic decision I made for myself and I would recommend them to any athlete looking to play at the next level!
Sport Performance Training near Alpharetta

Kellie Arrington

My daughter immediately conmected with Rob. He has been an invaluable part of her rehab after shoulder surgery.He implements sport-specific training while focusing on rebuilding muscles in her shoulder. Her goals are his goals in getting her back on the volleyball court. He pushes her and she performs. I cannot say enough great things about Rob.

Sport Performance Training near Alpharetta

Jessica Horn

Both of my teen athletes are loving the one on one sport specific training they are receiving here. Not only are they advancing in there agility and strength, they both are also showing huge boosts in their confidence in their respective sport. That, to me as a parent, is priceless. 123 Total Fitness has been a great find for our family to take our athletes to the next level.

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