4016 Nine McFarland Dr, Alpharetta, Georgia 30004
Get in touch now (678) 507-8706

Join Us For the Best Sport Performance Training in Alpharetta

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Welcome To Our New Website! We’re Proud To Serve Alpharetta with Sport Performance Training!
At 123 Total Fitness, we are working hard to go above and beyond for every person who walks through our doors. And you could be next!

We are offering Alpharetta a hands-on approach to Sport Performance Training. And you don’t need any prior experience to succeed!

Come visit us at 123 Total Fitness and see for yourself what makes us the best Sport Performance Training facility in town.

Just fill out the "Request Information" form on the side of the page and stop in for a visit today!

And don't forget to click below to visit us on our social media pages!!


Sport Performance Training near Alpharetta

Chip Russell

My daughter has had a few sports performance trainers and Rob and 1 2 3 are without a doubt the best. She improved more in 3 weeks with Rob than a year at another well known establishment. I cannot recommend him and the staff at 1 2 3 more, they are elite.
Sport Performance Training near Alpharetta

Tanya Schilling

123 Total Fitness has been a game changer for our beach volleyball player. In a relatively short time, her vertical jump has improved and she’s moving faster in the sand. She loves the challenging workouts and the energy her coach brings to every session!
Sport Performance Training near Alpharetta

Dr. Jared Croskey

Rob and his team at 123 are true professionals. From their facility to their trainers, I have nothing but good things to say. 123 gets athletes ready for the next step in their careers while also having a gym atmosphere that is inviting to adults too. I highly recommend any and all high school athletes that are serious about their sport to give 123 a try.

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