12874 GA-9, Milton, Georgia 30004
Get in touch now (678) 507-8706

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Welcome To Our New Website! We’re Proud To Serve Alpharetta with Sport Performance Training!
At 123 Total Fitness, we are working hard to go above and beyond for every person who walks through our doors. And you could be next!

We are offering Alpharetta a hands-on approach to Sport Performance Training. And you don’t need any prior experience to succeed!

Come visit us at 123 Total Fitness and see for yourself what makes us the best Sport Performance Training facility in town.

Just fill out the "Request Information" form on the side of the page and stop in for a visit today!

And don't forget to click below to visit us on our social media pages!!

Sport Performance Training near Alpharetta

Emily Harrell

My 15 year old son has really enjoyed working with Max and Maddy increasing his strength and agility.  He is an avid tennis player and golfer but has never been much of gym goer.  Max and Maddy do a great job challenging him and keeping him engaged so that his body is strong enough to keep up with his desire to play high level sports.

Sport Performance Training near Alpharetta

Bronwyn Radi

123 Total Fitness is absolutely incredible!  I train w/ them for beach volleyball to improve my strength, vertical, and overall performance.  Through their incredible coaches and the atmosphere they have created, allows for young athletes like me to reach our goals and improve in our sport.  Coach Maddy is my coach and she is the best!!!  I feel challenged on the daily to improve and the encouragement I receive helps to continuously push me to grow.  Even if you dont play a sport and want to be challenged physically, this is the gym for you!

Sport Performance Training near Alpharetta

Morgan Perry

I love 123 Total Fitness! The facilities are super clean and the staff is best. The scheduling system is really easy to use and I can schedule my workouts around my busy schedule. I started going to 123 because I needed to improve my speed and agility in order to play collegiate beach volleyball. I have seen a lot of improvements in my game and couldn’t be more grateful for 123!

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