Rob Bolz
Founder & CEO
Bachelors of Science
Founder and CEO of 123 Total Fitness
8 Training & Nutrition Certifications
20 Years of experience
Over 1000 athletes signed to play in college ...
Abbey Redmon
Personal Training Director
Bachelors Degree in Kinesiology
2 National Training Certifications
Certified Nutrition Coach
8 years of Personal Training Experience
Won Best Personal Trainer of Dawson County 4 ...
Nicolle Hunt
Operations Manager
Originally from Buffalo, NY and moved to Woodstock in 1996. Mother of two children: Savannah and Easton. Multi-sport athlete competing in softball, swimming and hockey. NASM ...
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Max Miller
Sr. Sports Performance/Personal Trainer
Masters of Science in Health and Human Performance
Bachelors of Science in Exercise Science
CSCS Certified
4 x Track and Field and Cross Country All Conference
3 Years of ...
Maddy Peterson
Sports Performance/Personal Trainer
Master Degree in Exercise Science
Bachelors of Science in Kinesiology
CSCS Certified
Former All-Region Soccer Player at Columbus State University
Former Professional Soccer ...
Patrick Harvell
Sports Performance/Personal Trainer
Former Collegiate Soccer Player at the University of Kentucky
USSF B
NCSF-CSC
NASM-PES
13 Years of Coaching/Training Experience
Worked Talent assessment camps for UAB, Clemson, ...
Cory White
Sports Performance Trainer
Bachelors of Science Degree
Former D1 Football Player
4 years of experience
Specializes in Sport Specific Training and Speed and Agility Training ...
Pam Giddings
Sports Performance/Personal Trainer
Pam has been involved in fitness most of her life. Growing up in Florida, she was a multi sport athlete and played D1 Golf in College. The mom of 2 girls, who both playing D1 ...
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Meghan Hussey
Sports Performance/Personal Trainer
Meghan has had a love for sports and fitness her entire life. She Played competitive soccer for 15 years, finishing her career as a D1 College Athlete on the Women's Florida ...
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Sherlon Frederick
Sports Performance Trainer
Masters in Exercise Science
Nationally Certified
2 Years Personal Training Experience
Specializes in Strength Training and Injury Prevention
Background in Basketball and Football ...
Kendra Harris
Performance Nutritionist
Functional Medicine Nutritionist
Bachelors of Science in Health Psychology
Masters of Science in Occupational Therapy
Former D1 Athlete
Pediatric Occupational Therapist
Advanced ...