4016 Nine McFarland Dr, Alpharetta, Georgia 30004

123 Total Fitness Reviews

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Katy Sceney
Both my girls have been training at 123 for a couple years now and it’s made a huge difference obviously in their physical strength but their confidence, determination and self esteem! Coach Pam is amazing and Rob is always so friendly and provides such an inviting atmosphere for any athlete training there. Highly recommend 123 and I have referred many of our tennis players to them for training! Thanks for being so AWESOME!
Tammy Vititoe
Our teenage son has been working out with Rob for the past 3 months. We wanted someone that could provide him a plan that would focus on his specific sport. We are very grateful that we have found someone who pushes him to work hard while making it enjoyable enough that he wants to return. Based on the experience we have had so far our older son decided to also join 123 to prepare him for his upcoming track season. Thank you Rob & Cory for your guidance, encouragement & push for our two boys.
Destiny Kruzel
If you are looking for personal training sessions or improving sports performance, I highly recommend checking out this gym. Rob and his staff are motivational, knowledgeable, and personable. I have been training with Rob for 8 months now and I have never looked or felt better. 123 Fitness has changed the game for me.
Griffin Egolf
Trainer Nicolle Hunt has been amazing this past summer in helping me build strength as well as muscle endurance. As a swimmer, I was able to capitalize on said strength and perform at my best, which in turn betters college recruiting.
Rhonda Lazar
My experience at 123 Total Fitness has been amazing! I cannot say enough great things about Rob and all of the trainers at this facility. They are all extremely knowledgeable, professional, fairly priced and go above and beyond for their clients. If you’re looking for personal training, strength training, or speed/agility training, I highly recommend 123 Total Fitness!
Elena Piskun
Fantastic place. My kids love it.
Rick McElheny
Rob, Krystal and the team are the best. Krystal has helped my son significantly improve his speed agility and strength. I highly recommend 123 total fitness.
Sam Giganti
I’ve had the wonderful opportunity to work with Bella. She is an amazing trainer! I highly recommend her work. Very good understanding of musculoskeletal anatomy, and how that corresponds with training safely.
Michael O'Keeffe
I have a 10 year old boy who begs me to exercise. I give all the credit to Crystal and the staff at 123Total Fitness. Thank you guys for helping teach my son how to live a healthy lifestyle. I highly recommend 123Total Fitness
Caroline Barragan
This gym is a hidden gem! The trainers are knowledgeable, professional, and motivating. Workouts are adapted to your specific fitness level and goals. Great atmosphere, reasonably priced, and welcoming to all! My go to trainer is Bella...she's tough and keeps my workouts from getting repetitive. I highly recommend 123 Total Fitness.
Steve Mitchell
If you want results for weight loss,, strength training,, or to just bust a plateau,, this is the gym for you. Bella is an awesome trainer who pushes you but really understands anatomy, biomechanics, and the mind/body connection. Highly recommend it and I've seen results in my 6 months of training here. Clean facility with great equipment for power lifting or specific sports training.
Arden Holt
Best trainers in alpharetta. The staff truly cares and are very knowledgeable. From sports to personal training sessions, you’re guaranteed a great workout.
Sheila Weitnauer
Can’t say enough about 123 total fitness! Rob is amazing and has helped take my daughter to the next level as a committed division 1 athlete. He understands how to improve the body through both fitness and nutrition. Amazing experience!
Taylor Rowan
Robert and the staff at 123 Total Fitness are awesome. Robert asked important questions about my goals, lifestyle, and day to day life to create a custom workout and dietary plan for me to reach my goal. The services were affordable and Robert was always in touch checking on my progress and answering my questions. In 12 short weeks I lost 55 pounds and 5 inches in my waist! I would highly recommend 123 Total Fitness if you are interested in seeing results!

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