@sydney_defelice rocking perfect form on these step ups! Also had a heck of an attempt on some dragon flags @123totalfitness ! #123totalfitnessathlete #competitioncheer #stingrayallstars #shesripped #beastmode #dragonflag #plyobox #vertimax #perfectform ... See more

Super proud of @sydorefice for winning the GA State Clay Court Championship!!!!! This girl works her butt off and has a big future ahead! Awesome job Sydney! @123totalfitness #123totalfitnessathlete #uta #gastatechamp #gastateclaycourtchamp #tennis #champion #1stplace🏆 #1stplace #claycourt #athlete ... See more

Lacrosse Trainer @willllholland working on some shooting drills w/ Carter Holbrook @123totalfitness ! #123totalfitnesstrainer #123totalfitnessathlete #lacrosselessons #laxlessons #shootingdrills #boyslacrosse #boyslax #lacrosse #lacrossedrills ... See more

We’ve packed 30 lbs onto @mike_wright.5 since December, now it’s time to get that speed and footwork back before the season starts! @123totalfitness #123totalfitnessathlete #123totalfitness #vertimax #football #defensiveback #speedandagility #blessedtrinity #blessedtrinityfootball ... See more