Personal Fitness Trainer
As a personal trainer with a Bachelors of Science degree and over 13 years of experience, Rob, and his team have helped thousands achieve their fitness goals. He was a co-founder and former co-owner of Excel Sports Performance and is currently the founder and owner of 123TotalFitness.com. As a personal fitness trainer, Rob has 8 nutrition and training certificates and has participated in 4 years of Combine Training Camps. Rob was a two-time State Wrestling Champion and a four-time NPC Bodybuilding National Qualifier.
We are a group of nationally certified personal fitness trainers with over 10 years of experience. We have helped thousands of clients from all walks of life achieve their individual fitness and nutritional goals. Our services include access to an online personal fitness trainer, nutritional supplements, and workout apparel for men and women.
Because the virtual world is continuously evolving and expanding, almost every service today is offered online in one way or another. There are so many resources available online that cater to health and fitness yet do not offer individual guidance. Our personal fitness trainers communicate with clients online in an effective manner, guiding them every step of the way. Personalized fitness and nutrition plans are determined by the results of each member’s initial and confidential questionnaire at the time of sign up.