Measure Your Success With Precision Using Our InBody Composition Scanner
Body composition is used to describe the percentages of body fat mass, skeletal muscle mass, lean body mass, and percent body fat in the human body. The InBody technology uses Bioelectrical Impedance Analysis (BIA) - a method of measuring impedance by sending electric currents through the body. Multiple electrical impulses are sent through the forearms, legs, and trunk, traveling through the water in the body to measure resistance to the currents. This technology allows us to see the percentage of lean muscle mass relative to the percentage of fat in the body to aid us in creating appropriate and manageable fitness goals for you!
What To Expect
InBody scans last approximately 30 seconds in total. Once completed, your trainer will print out your results and explain them to you. The results of your scan can help you better understand your body’s makeup so you can work with your trainer to set achievable health and fitness goals.
You'll also be able to see changes over time to:
- Skeletal muscle mass
- Percent body fat
- Body fat mass
- Basal metabolic rate
- Abdominal fat
- And more!
InBody scans are taken every two to four weeks to assess the progress of our client’s fitness goals.
Schedule Your InBody Scan In Alpharetta Today!
Gain a true understanding of your body's composition and create a long-term plan with our team at 123 Total Fitness! Take the first step and book your free assessment below.